Counselling And Psychotherapy For Individuals And Couples

Can Counselling Help?

 

Therapy can help you in different ways with different life issues.

 

Some of the ways that counselling can help you include:

 

  • Gaining a greater understanding of who you are.
  • Exploring how difficult early experiences affect you now.
  • Changing behaviours and addictions for more positive ways.
  • Developing more effective ways to be in relationships.
  • Learning better coping strategies.
  • Managing depression, anxiety, panic better.
  • Improving listening and communication skills.
  • Developing your self-confidence and self-esteem.

 

ME MYSELF AND WHY

 

Crowthorne

Berkshire

United Kingdom

 

07539 303698

01344 762361